Flourishing After Adversity
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you.
Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity.
Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering your strength after adversity.
Whether you're facing the aftermath of divorce, struggling to move forward after loss, or starting over later in life, you’ll find practical tools and encouragement to help you grow—not just go—through what you’ve been through.
If you're searching for inspiration, resilience coaching tips, or mental health support for difficult seasons, hit play and start flourishing after adversity. You've got this!
Flourishing After Adversity
Latest Episodes
S2:E27 What You Value Most Will Lead You Forward
Rebuilding After a Storm: Reconnect with Your Core Values and PassionsHost Laura Mangum Broome explains how, after major setbacks, people can keep functioning yet feel hollow because they rebuild from fear and stay stuck in survival mod...
S2:E26 How to Turn Your Greatest Loss Into Your Strongest Chapter
Flourishing After Adversity: The 3 Conditions for Post-Traumatic GrowthLaura Mangum Broome introduces the Flourishing After Adversity podcast and explains that the difference between growing through grief and staying stuck is a learnabl...
S2:E25 How to Finally Move When Uncertainty Has You Frozen
The Outcome Guardrail Map: Break Fear of the Unknown and Take the Next 200 FeetLaura Mangum Broome introduces the Flourishing After Adversity podcast episode on decision paralysis caused by fear of the unknown, explaining it as a neurol...
S2:E24 The Grief Map: How Naming What You're Feeling Moves You From Stuck to Moving Forward
The 6 Stages of Grief: Name What You’re Feeling and Move Through ItLaura Mangum Broome explains how naming grief can reduce shame and help people move through loss, drawing from her experience of losing her son just before a scheduled d...
S2:E23 The Three Letter Word That Can Change Your Life and It's Not Yes
The Power of “Yet”: Shifting from Fixed to Growth Mindset After AdversityHost Laura Mangum Broome explains how adding one word—“yet”—can shift limiting beliefs from a fixed mindset to a growth mindset, drawing on Carol Dweck’s research ...