Flourishing After Adversity
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you.
Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity.
Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering your strength after adversity.
Whether you're facing the aftermath of divorce, struggling to move forward after loss, or starting over later in life, you’ll find practical tools and encouragement to help you grow—not just go—through what you’ve been through.
If you're searching for inspiration, resilience coaching tips, or mental health support for difficult seasons, hit play and start flourishing after adversity. You've got this!
Flourishing After Adversity
Latest Episodes
S2:E18 Fear vs. Anxiety: Why Knowing the Difference Changes Everything
Fear vs. Anxiety: How to Tell the Difference and Take the Next Right StepHost Laura Mangum Broome explains that fear and anxiety are different experiences requiring different strategies, using her own experiences with bilateral breast c...
S2:E17 How to Reinvent Yourself After Life-Changing Events
Reinventing Yourself After Adversity: Three Steps to Your Next ChapterLaura Mangum Broome welcomes listeners to the Flourishing After Adversity podcast and offers a free guide, “Reframe the Spiral,” for coping with negative thought loop...
S2:E16 Roots, Disruption, and the Tiny Experiment That Got Me Unstuck
Tiny Experiments: Turning Disruptions Into Forward MotionLaura Mangum Broome hosts the Flourishing After Adversity podcast and explains how unexpected disruptions can become opportunities to move forward faithfully and intentionally. Sh...
S2:E15 Stop Overthinking: Move Forward with a Life Experiment
Tiny Experiments: One Brave Step Without the Perfect PlanHost Laura Mangum Broome welcomes listeners to Flourishing After Adversity and encourages those facing grief, illness, loss, heartbreak, or unexpected change to keep moving forwar...
S2:E14 Can Two Truths Exist at Once? (How to Hold Sorrow and Joy at the Same Time)
Holding Two Truths: How to Process Mixed Emotions After AdversityHost Laura Mangum Broome welcomes listeners to the Flourishing After Adversity Podcast and shares a free guide, “Reframe the Spiral: 5 Quick Coping Strategies to Shift Neg...