Flourishing After Adversity
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you.
Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity.
Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering your strength after adversity.
Whether you're facing the aftermath of divorce, struggling to move forward after loss, or starting over later in life, you’ll find practical tools and encouragement to help you grow—not just go—through what you’ve been through.
If you're searching for inspiration, resilience coaching tips, or mental health support for difficult seasons, hit play and start flourishing after adversity. You've got this!
Flourishing After Adversity
Latest Episodes
S2:E39: Are You Busy or Making Meaningful Progress?
Busy But Stuck: How to Make Meaningful Progress After AdversityLaura Mangum Broome explains how, after grief, illness, loss, divorce, or major change, people can stay busy yet feel stuck—like rowing a boat still tied to the dock ...
S2:E38 How to Shift From Problems to Possibilities During Setbacks
Stop Rehearsing the Problem: Find Possibilities After AdversityLaura Mangum Broome introduces the Flourishing After Adversity podcast using a “junk drawer in the dark” metaphor to show how adversity can drain limited emotional energy wh...
S2:E37 Functional, Not Fearless: How Curbing Anxiety Fuels Your Reinvention
From Overwhelmed to Functional: Curbing Anxiety to Rebuild After AdversityHost Laura Mangum Broome uses a midnight headlight metaphor to explain moving through hardship without seeing the whole road, warning that anxiety makes people st...
S2:E36 Moving Through Loss: When Your New Path Defies Others' Expectations
Recalibrating After Loss: Walking Your New Path Despite PushbackLaura Mangum Broome introduces the Flourishing After Adversity podcast and a free download, “Reframe the Spiral,” then uses a compass-and-storm metaphor to explain how loss...
S2:E35 Still Grieving or Ready to Move Forward? How to Know Which One You're In
When to Sit With Grief—and When to Start Building AgainHost Laura Mangum Broome explains that grief can’t be rushed, using the chrysalis metaphor to show how transformation requires time and struggle, and shares her own losses (her teen...