Flourishing After Adversity
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you.
Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity.
Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering your strength after adversity.
Whether you're facing the aftermath of divorce, struggling to move forward after loss, or starting over later in life, you’ll find practical tools and encouragement to help you grow—not just go—through what you’ve been through.
If you're searching for inspiration, resilience coaching tips, or mental health support for difficult seasons, hit play and start flourishing after adversity. You've got this!
Flourishing After Adversity
Latest Episodes
S2:E44 Rebuilding Meaningful Connections After Adversity
How to Rebuild Friendships and Belonging After Major Life ChangesHost Laura Mangum Broome discusses how major life changes—such as divorce, widowhood, illness, estrangement, or an empty nest—can make longtime friendships feel uncomforta...
S2:E43 When Good Intentions Don't Become Action
Breaking the Avoidance Cycle: Taking Meaningful Action After Life ChangesLaura Mangum Broome hosts the Flourishing After Adversity podcast and explores why people delay actions that could improve life after grief, illness, loss, divorce...
S2:E42 How to Rebuild Your Life After Betrayal, Loss, or Injustice
Rebuilding After Betrayal, Loss, or Injustice: Accept Reality and Move ForwardHost Laura Mangum Broome introduces an episode on rebuilding life after betrayal, loss, or injustice caused by someone else’s choices, emphasizing that accept...
S2:E41 Finding Meaning in a Future You Never Expected
Finding Meaning in a Future You Never ExpectedLaura Mangum Broome hosts the Flourishing After Adversity podcast and explores how to find happiness, purpose, and joy when life changes through divorce, widowhood, retirement, empty ...
S2:E40 How to Stop Seeking Validation From Others and Build a New Path Reflecting Your Values
Stop Seeking Approval: Rebuilding Self-Trust and Self-Worth After AdversityHost Laura Mangum Broome welcomes listeners to the Flourishing After Adversity podcast and shares a free resource, “Reframe the Spiral: 5 Quick Coping Strategies...