Flourishing After Adversity
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you.
Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity.
Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering your strength after adversity.
Whether you're facing the aftermath of divorce, struggling to move forward after loss, or starting over later in life, you’ll find practical tools and encouragement to help you grow—not just go—through what you’ve been through.
If you're searching for inspiration, resilience coaching tips, or mental health support for difficult seasons, hit play and start flourishing after adversity. You've got this!
Flourishing After Adversity
Latest Episodes
S2:E30 How to Close Regret And Act on What Matters
Regret as a Signal: 3 Moves to Stop Circling the Unopened DoorHost Laura Mangum Broome frames regret not as punishment but as a signal pointing to what still matters, warning that unaddressed regret drains energy, presence, and p...
S2:E29 Stop Waiting to Be Saved - Create the Life You Want
Three Red Flags Keeping You Stuck in Hard Seasons (and How to Flip the Script)Laura Mangum Broome welcomes listeners to Flourishing After Adversity and shares how, after her 27-year marriage ended suddenly following earlier losses and s...
S2:E28 How Empty of Me to Be So Full of You
How to Find Yourself After a Relationship Ends: Grieving the Roles, Rituals, and Identity You LostHost Laura Mangum Broome explores how major relationship losses can leave women grieving not only the person but also the roles, routines,...
S2:E27 What You Value Most Will Lead You Forward
Rebuilding After a Storm: Reconnect with Your Core Values and PassionsHost Laura Mangum Broome explains how, after major setbacks, people can keep functioning yet feel hollow because they rebuild from fear and stay stuck in survival mod...
S2:E26 How to Turn Your Greatest Loss Into Your Strongest Chapter
Flourishing After Adversity: The 3 Conditions for Post-Traumatic GrowthLaura Mangum Broome introduces the Flourishing After Adversity podcast and explains that the difference between growing through grief and staying stuck is a learnabl...